Description

inspired by spring and countryside

Frankincense* - Fantastic for an agitated mind

Lavender Water

Brenda’s notes are arranged alphabetically

As the veil rises on the red horizon

Little Pocket Book of Mindfulness leisure inspired by spring and countrysideDon't dwell on the past or worry about the future, simply BE in the present with Mindfulness Meditations. # Be more contented and fulfilled by everyday activities # Respond rather than react #Deal with stress and difficulty more wisely #Trust your inner wisdom

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Little Pocket Book of Mindfulness leisure inspired by spring and countryside

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