Befriending Your Demons product_page_banner_menu_1 Now you can experience this

Now you can experience this extraordinary meeting between A

or disengaged

The Ultimate Creative Writing Workshop helps you do that through a series of imagination-boosting methods so effective that nearly all of Ayres' students find themselves writing nonstop from the very first exercise

This fascinating new look at the energetics of healing will teach you how to get out of the victim mentality that is the first obstacle to wellness

Getting where you want to be has everything to do with awareness

Befriending Your Demons product_page_banner_menu_1 Now you can experience thisDiscover the Hidden Strength in the Very Feelings Youre Trying to Avoid or Disown Rage. Addiction. Anxiety. Depression. Fear. All of these and more are what Lama Tsultrim Allione refers to as our demonsthose parts of our inner being that disrupt every aspect of life when they arise. But are they really our enemies? According to Lama Tsultrim, intrusive and unpleasant inner states are not only unavoidable aspects of life but also potential allies. In