Intelligent Change Dr Rangan Chaterjee Three Question Journal - Beige feed-cl2-rehab Yogamatters Zafu Meditation Cushion

Yogamatters Zafu Meditation Cushion

Widely used in Iyengar yoga classes - features the original Iyengar metal sliding bar buckle

Finished with a 14k gold fill clasp & our hand stamped tag

When applied as directed

Lord of Yogis

Intelligent Change Dr Rangan Chaterjee Three Question Journal - Beige feed-cl2-rehab Yogamatters Zafu Meditation CushionBy answering these three questions each morning and evening, you will experience a greater sense of control and gain a deeper understanding of yourself. Discover your strengths, tendencies, biases and blind spots in a non judgemental, compassionate way which will empower you to make meaningful changes. Designed with two decades of clinical insight, Dr. Rangan Chatterjee's format helps you create daily habits you can actually stick to in our time