Brooks Ghost Max 4 Women's Running Spikes Lightweight and quick-drying

Lightweight and quick-drying

Minimises friction on your foot to keep your feet comfortable

31% rPET yarns derived with reduced water for less emissions

16% weight reduction versus the 2020 model whilst still maintaining the same levels of buoyancy and warmth

Their arm strength and technique is generally good but they have poor body positioning creating a lot of drag and ‘dead weight’

Brooks Ghost Max 4 Women's Running Spikes Lightweight and quick-dryingProduct Details Get maximum comfort and protection for your run or walk. The women's Ghost Max 3 includes soft cushioning, a rocker shape that helps you move from landing to toe off, and a broad base for added stability Sustainability 60. 1 % Recycled materials in the upper This product is a certified CarbonNeutral product. Features Protective cushioning Easy, assisted transitions Stable ride Specs Designed for Road Midsole drop 6mm Weight 10. 0oz